~ Zucchini and chickpea meatballs ~
Delicious idea for a homemade aperitif: healthy, tasty and Easy!
INGREDIENTS:
- two zucchini
- 150g precooked chickpeas
- shallot
- parmesan
- an egg
- salt and pepper
- oil
- breadcrumb A/R
METHOD:
Cook the precooked chickpeas with their broth, a shallot and a little salt for 5 minutes. Blend them until you get a cream. Blend two courgettes. In a bowl, mix an egg, courgettes, chickpea cream, salt and pepper, Parmesan. Mix and add Breadcrumbs to taste. Take two tablespoons and form the dough quenelles, arrange the meatballs in the oven pan, add oil and sprinkle the surface with Parmesan.
In the oven for 30 minutes at 180 °.
